Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes.
Adult: 150ml, 1-2x at night
6-12 Years: 60-100ml, 1-2x at night
1-6 Years: 20-60ml, 1-2x at night
6-12 Months: 10ml, 1-2x at night
Babies: 5ml, 1-2x when needed
Take 1 cup, 30 minutes before bed. Repeat during the night if needed. In persistent sleep disturbances, take each night for 3-6 weeks to promote natural sleep cycle.
Always read the label and use as directed. If symptoms persist, see your health professional.
Special Instructions: Shake contents before opening. For children, make adult dose and extract the required mls. Do not microwave. To avoid external contamination close can immediately after use. Keep away from heat and moisture. Store in fridge in hot and humid climates.
- No documented herb-drug interactions within the recommended dosage
- Contraindications: over-sensitivity to any ingredients
- Check ingredients for known allergies or over-sensitivity
- Discontinue use if irritation occurs
- No restriction on long term use
- Suitable for pregnant and breastfeeding women
- Suitable for children
Valerian (Valeriana officinalis)
Lemon Balm (Melissa officinalis)
Woodruff (Galium odoratum)
Passionflower (Passiflora incarnata)
Licorice (Glycyrrhiza glabra)
Hops (Humulus lupulus)
Filled by weight and contents may settle after filling. 30g = 30 cups.
Does not contain sugar, artificial sweeteners, colours, flavours, preservatives, gluten, wheat or dairy.