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Wholefoods Market and Health Store

LIFEMUM Folic Acid + 30capsules

Lifemum Folic + for Mum provides a micronutrient boost for before conception and the first 12 weeks of pregnancy, as recommended by the New Zealand Ministry of Health. Folic + is formulated to be taken with Lifemum Conceive & Pregnancy Multi during these specified times.

After the first trimester, RANZCOG recommendations for Folic Acid are at least 400mcg per day unless a higher dosage is specifically required due to risk factors. Folic+ contains 300mcg of Folic Acid to support healthy neural tube development in the baby. It also contains 30mcg of Iodine and 3mg of Iron which are important for healthy brain and intellectual development of the baby/child.

Lifemum is 100% New Zealand formulated and owned.

Each Capsule Contains:

Folic Acid 300mcg 
Ferrous Fumarate 9.13mg 
Equiv Iron 3mg
Potassium Iodide 39mcg
 Equiv Iodine 30mcg

Also contains: Encapsulating aids, vege caps.

Suitable for vegetarian and vegan diets.


Adults: Take 1 capsule daily with meals, or as directed by your healthcare professional. 


  • Always read the label and use as directed. Supplementary to a balanced diet.