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Absolute Essentials

Absolute Essential Spearmint Oil Org. 10ml

Mentha spicata, plant, distilled, certified organic, Morocco.

Spearmint has an uplifting, refreshing scent that can be used to help restore energy and enhance moods. It can be added to diffusion blends to complement an inspiring atmosphere for celebration and sharing, or therapeutically, to help manage motion sickness and nausea, especially during pregnancy. Blends well with: Ginger, Cedarwood Atlas, Orange sweet and Sage.
Uses:
  • Pregnancy
    To support sensory balance in the management of nausea, rub 1 drop of Spearmint on the solar plexus, or combine 3 drops with 3 drops Ginger for night time diffusion.
  • Digestion
    Spearmint assists natural digestive processes and may be useful for colic, flatulence, nausea or vomiting. Mix 5-10 drops to 5ml of Olive oil and massage clockwise onto the stomach.
  • Uplifting
    This uplifting, invigorating oil is perfect for entertaining. It supports healthy digestion and awakens the senses. Add 5 drops Spearmint, 5 drops Orange Sweet and 2 drops Ginger to a diffuser. Replenish as required.
  • Alertness
    To wake up the senses and refresh the mind, add 5 drops of Spearmint and 5 drops of Rosemary Cineol to a diffuser. Refresh every hour.
Safety: Safe if used as directed. If ingested drink milk and seek advice. Avoid contact with eyes: flush with water. Keep out of reach of children.Please note: Therapeutic plant oils are used to support natural body process for optimum health and wellbeing. The information here is NOT meant as recommendation for cure of any medical condition or disease.
Spearmint was used by ancient civilisations to flavour food, for perfumes and as a bath scent. Ancient Greeks used it as a restorative, similar to the way we use smelling salts today. In Athens, where every part of the body was perfumed with a different scent, spearmint was especially reserved for the arms. In the 14th century spearmint was used for whitening teeth. Spearmint has been utilised in the treatment of fever, cold, indigestion, morning sickness, motion sickness and as a rub for joint stiffness and muscle soreness. It has also been used for its antiseptic properties. Today of course spearmint is best known as a flavouring agent in a range of products, including toothpaste, mouthwash and chewing gum.
Please note: the traditional uses listed here are for reference only and under no circumstances should they be taken as recommendations for cures or treatments for diseases or medical conditions. Therapeutic oils are used to support natural body functions and work in harmony with our body's physiology.

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