- 300g of raw grated beetroot (approx 2 medium size beetroots) - 300g of grated carrot (approx 3 medium size carrots) - 80g of cashew nuts pan fried in clarify butter: ghee or in coconut oil for a vegan version - 100g of sheep or goat feta, avocado for a vegan version For seasonning add some balsamic vinegar (approx 2 tbsp), olive oil (approx 3 tbsp) salt and pepper to taste. Some fresh chopped herbs would also add a nice flavor to it such as mint, coriander, parsley or even green fresh onions.
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